Blue Witches Brew
1 package (12 ounces) frozen thawed blueberries,
1-1/4 cups apple juice,
1 cup vanilla vegan ice cream, 1/4 cup soy rmilk
3/4 teaspoon ground cinnamon
In blender combine blueberries,
apple juice, ice cream, soy milk and cinnamon
until smooth. Serve immediately.
- Adapted from recipe on the North
American Blueberry Council Website
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Worms and Eyeballs
You will need a red bell pepper, a
carrot, a garlic clove, 2 T Oil, 1/2
T salt, large can stewed tomatoes,
1 T Tomato paste, 1/2 lb
spaghetti, 1/3 c green olives w/
pimiento
Chop pepper and carrot and mince the garlic. In a
large frying pan, heat oil over medium heat. To
the oil add the chopped pepper, carrot, garlic
and salt. Cook, stirring occasionally, until
vegetables are tender. Approximately 7 to 10
minutes. Stir in stewed tomatoes and tomato
paste. Reduce heat to low and cook 5 minutes
longer. Cook the pasta according to package
directions. Drain and add to the sauce with the
olives. Toss and add salt if needed. Serve hot.
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